Ingredients
1 Spaghetti Squash
2 tbsp extra-virgin olive oil
2 garlic cloves, crushed
1/2 tsp red pepper flakes (more to taste)
1/4 tsp ground garlic
Freshly ground pepper (to taste)
Himalayan sea salt (to taste)
2 handfuls fresh organic spinach
1/3 cup sun-dried tomatoes
1/2 onion, chopped
Protein of choice (2 organic chicken breasts, 10 large shrimp)
Optional: Add in other vegetables (zucchini, broccoli, grape tomatoes, asparagus)
Optional: Garnish with fresh basil and parmesan when serving
Preparation