Ingredients
Serves: 4
Prep Time: 10 mins
Total Time: 30 mins
1 lb. penne noodles (use whole wheat noodles for a healthier option)
1 tbsp. PLUS 1 tsp. kosher salt, to coat chicken 1 tbsp. olive oil
4 chicken thighs, boneless and skinless
2 tbsp. unsalted butter (can use olive oil for a healthier option)
2 cloves garlic, minced
11/2 cups milk (can use plain, unsweetened almond milk)
11/2 cups heavy cream (can sub plain Greek yogurt or Half-and-Half for healthier option)
1 tbsp. all-purpose flour
2 tbsp. fresh rosemary, minced
6 oz. goat cheese
Preparation