Ingredients
1 lb. ground beef, chicken, turkey, pork…almost any ground meat will work
1 onion, diced
2 cloves garlic, finely chopped
2 carrots or parsnips, chopped
4 oz. mushrooms, sliced
1 T each FRESH rosemary, sage and thyme (herbs are the flavor maker and must NOT be omitted)
splash + 1/2 c chicken stock
1 T potato starch
1/2 head cauliflower, chopped and boiled in water until soft
1 egg
S&P
Preparation