Crispy Baked Falafel with Hazelnuts and Creamy Lemon-Mint Sauce

Crispy Baked Falafel with Hazelnuts and Creamy Lemon-Mint Sauce
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Crispy and healthy baked falafel with hazelnuts drizzled with creamy lemon-mint sauce: easy-to-make, low-fat and so delicious!

Ingredients

For the falalfel:
8 sprigs mint
8 sprigs cilantro
8 sprigs parsley
200 grams or 1 cup chickpeas (garbanzo beans), cooked
200 grams or 1 cup grated hazelnuts
1/2 green hot pepper
3 cloves garlic
1 shallot
5 tablespoons olive oil
1 teaspoon ground cumin
2 tablespoons rice flour
salt
black pepper

For the sauce:
200 grams Greek yoghurt
juice and zest of 1 lemon
5 sprigs mint

For the salad:
2 cups baby spinach
1 avocado
150 grams cherry tomatoes
80 grams olives
2 tablespoons sunflower seeds

Preparation

Read full details on:
happykitchen.rocks

Comments
Added 4 years ago by:
ElenaSzeliga ElenaSzeliga
     85 recipes
1 person cheffed this recipe
ElenaSzeliga
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