Octopus with rice

Octopus with rice
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Octopus with rice is one of the most typical dishes of the islands of Ikaria, but also Paros, Samos and other Cyclades islands. Known as an easy-to-make and very nourishing dish, thanks to the highly nutritional properties of the octopus, those being - Omega 3 fatty acids, B vitamins, minerals and trace elements.

Ingredients

1 ?ctopus-cleaned and cut in pieces
35.2 oz cherry tomatoes
17.6 oz onions-sliced
11.2 tbsp of extra virgin olive oil
oregano
1 pinch nutmeg
3 cups water
7 oz long grain white rice
coarse salt
pepper
parsley-finely chopped

Preparation

Read full details on:
www.yolenis.us

Comments
Added a year ago by:
Adam Jetking Adam Jetking
     94 recipes
1 person cheffed this recipe
Adam Jetking
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