all categories
Login
Add +
Install the "Chef it!" bookmarklet and add recipes to your cookbook while browsing the web
Drag this button to your toolbar
Chef it!
Healthy Pork Chop Rice and Broccoli
http://www.momndaughtersavings.com/2015/01/healthy-pork-chop-rice-broccoli-recip...
Social
Rating
0
(1-100)
0
Tweets
0
Facebook
0
StumbleUpon
Low Fat and Healthy
Category:
main dish
Ingredients
Serves: 6
Prep Time: 10 mins
Total Time: 50 mins
4 Cut Up No Bones Pork Chops
Knorrs Broccoli Rice (Or any you want)
Low Fat Cheddar Cheese
1 Teasp Flaxseed Oil on the meat
1 Tablesp Ginger
1 Tablesp Turmeric
1 teasp chili pepper
1 C Beef Broth
1/4 C Almond Milk
Preparation
Read full details on:
www.momndaughtersavings.com
Comments
Added 9 years ago by:
Jody Cowan
109 recipes
3 people cheffed this recipe
Similar Recipes
Delicious Beef Stroganoff
by
Life Tastes Good
6
39.5
Thai Red Chicken Curry
by
awesomecuisine
1
0
Turkey Meatballs
by
Tobias Oerum
1
35
Crock Pot Chicken Taco Chili
by
Marion Charles
31
72.8
Skipjack Tuna Un-Burgers
by
Busy at Home
9
44.3
Slow cooker steak burritos
by
Sarah Olson
13
38.8
Show your love to Chefthisup
Follow @Chefthisup
© Chefthisup. All third party content © their respective owners.
About
Terms
Privacy
Contact
Follow us
My Cookbook
Chef it! Button
Find Friends
Settings
Log out
Appetizers & Snacks
Breakfast
Bread
Desserts
Drinks
Fruits & Vegetables
Main Dish
Pasta & Pizza
Salads
Sandwiches
Seafood
Side Dish
Soups & Stews
Other
Join and create your own cookbook today - Free
Collect your favorite recipes from the web and share them
with family & friends.
Add a Delicious Recipe
Add recipes as you browse the web with the
"Chef it!" button >>
Add Recipe
Upload Recipe
(JPEG, GIF or PNG. Max size: 2MB)
Find Images
Loading...