Extra-lean Turkey Chili with Kale
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This delicious Extra-lean Turkey Chili with Kale is healthy, easy to make, gluten-free, low fat and it is perfect for a chilly day!
Ingredients
Serves: 4
Prep Time: 15 mins
Total Time: 2 hours 20 mins
1 tbsp olive oil
1 cup diced onions
2 garlic cloves, minced
3/4 pound extra-lean ground turkey
1 cup red bell pepper, seeded and chopped
1/2 cup diced celery
1 cup diced carrots
3 cups kale, chopped
2 tbsp chili powder
2 tsp ground cumin
1/2 tsp ground coriander
1 can (19 oz/ 540 ml) diced tomatoes, undrained
1 can (19 oz/540 ml) red kidney beans, drained and rinsed
Salt and pepper
Preparation
