Ingredients
Serves: Approximately 4-6
Prep Time: 15 minutesCook time:
1 Butternut Squash. Halved and Seeded. See " "How do I Chop This…Butternut Squash"
1 Tablespoon Melted Butter. Use only enough to coat the cut sides of the Squash. Reserve the rest for sautéing the Bowl/Pot
A sprinkle of Kosher or Sea Salt
Reserved Butter
2 Tablespoons Olive Oil
1 Brown or Red Onion, Chopped. Yield of 1 cup
1 Ripe Pear, Chopped
1/2 cup Chopped Carrot
1 cup Chopped Mushrooms
3 Garlic Cloves, Chopped
1 teaspoon dried Sage
1 teaspoon Smoked Paprika
1/2 cup Great Northern White Beans. If canned, lightly drained
4 cups Chicken or Vegetable Broth
4 cups Roasted Butternut Squash
8 oz. Chopped Chicken Breast
1 cup cooked Brown Rice, Quinoa or Barley
1 teaspoon Turmeric. For super antioxidant and anti-inflammatory properties
1-2 Tablespoons Red Wine Vinegar
16 - 20 Oven Roasted Almonds, Chopped, for Garnish
Preparation
