Ingredients
Prep time: 15-20 minutes
Cook time: 4 hours on high or 8 hours on low
Yield: 6 servings
Soup:
16 oz boneless, skinless chicken breasts
2 Tbsp minced garlic
1 cup onion, chopped
16 oz can reduced-sodium black beans, drained + rinsed
16 oz can kidney beans, drained + rinsed
8 oz can tomato paste
10 oz package of yellow corn, frozen
2 — 10 oz cans Ro*Tel® diced tomatoes with chilies
1 packet reduced-sodium taco seasoning
1 Tbsp chili powder
32 oz reduced-sodium chicken broth
20 unsalted corn tortilla chips
Optional toppings*:
reduced-fat sour cream
sliced Jalapen~o peppers
avocado
reduced-fat Mexican shredded cheese
cilantro, chopped
lime wedges
*Optional toppings are not included in nutritional calculations.
Preparation