Ingredients
Serves: 4-6
Prep Time: 10 mins
Total Time: 50 mins
3 bell peppers
1/2 lb. lean ground chicken, turkey or beef
1/2 yellow onion diced
2/3 c. brown rice cooked
1/2 c. corn
1/2 c. black beans
1 tsp. garlic powder
1 tsp. cumin
1/2 tsp. chili powder
1 can 16oz Carlita chipotle salsa (or any regular salsa)
3/4 c. shredded cheese
3/4 c. tortilla chips crushed
Nonfat Greek Yogurt - optional
Chopped cilantro - optional
Preparation
