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Round 3 and a Hamburger Stew

Round 3 and a Hamburger Stew
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Category: main dish

Ingredients

4 oz ground beef (hamburg)
3 oz tomatoes, chopped (fresh or canned - no sugar added)
1 apple, peeled and chopped
1 oz spinach
2 squirts of mustard (spicy brown is okay to use also)
salt, pepper and cayenne, to taste

Preparation

Read full details on:
www.myeatingcleanjourney.com

Comments
Added 9 years ago by:
Tamra Augostino Tamra Augostino
     41 recipes
5 people cheffed this recipe
Sarah GeorgeStephanie Brooks HawkinsKristin Smith Keck TaylorJenne KopalekTamra Augostino
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