Ingredients
Yields 20 granola bars or around 30 cookies.
2 cups cooked buckwheat, al dente
1 cup raw rolled oats
3 apples
1 cup dried cranberries, or raisins
1 cup dried apple slices, or other dried fruit
30 dates, pitted and soaked in water for 15 minutes (add more for sweeter snacks)
1 cup raw almonds
1 1/4 cups raw sunflower seeds
1/2 cup honey
1 teaspoon cinnamon
1 teaspoon sea salt
Preparation
