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Fried Rice
http://www.psitshealthy.com/2013/06/12/fried-rice/
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Category:
side dish
Ingredients
Serving Size: 2-3
Canola oil spray
1/2 teaspoon crushed ginger
1/2 teaspoon crushed garlic
1/2 cup green beans (chopped)
1/2 cup green peppers (chopped)
1/2 cup carrots (chopped)
1/2 green peas
1 egg omelette (sliced into small pieces)
1 and a half cups day old brown rice ( I used Basmati long grained rice)
1 teaspoon sesame oil
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
1/2 teaspoon crushed red chilli flakes
Preparation
Read full details on:
www.psitshealthy.com
Comments
Added 10 years ago by:
Sonya Jackson
14 recipes
17 people cheffed this recipe
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