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Fried Rice

Fried Rice
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Category: side dish

Ingredients

Serving Size: 2-3

Canola oil spray
1/2 teaspoon crushed ginger
1/2 teaspoon crushed garlic
1/2 cup green beans (chopped)
1/2 cup green peppers (chopped)
1/2 cup carrots (chopped)
1/2 green peas
1 egg omelette (sliced into small pieces)
1 and a half cups day old brown rice ( I used Basmati long grained rice)
1 teaspoon sesame oil
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
1/2 teaspoon crushed red chilli flakes

Preparation

Read full details on:
www.psitshealthy.com

Comments
Added 11 years ago by:
Sonya Jackson Sonya Jackson
     14 recipes
17 people cheffed this recipe
Tabatha Orris RobbinsLeslie Marie HolmesCynthia WallerTumeka LovingLife Cox-GibbonsAmanda GreenwoodMary PhillipsAshlin MollisonSerena GabrielTara BakerSharon GormanStephanie Brooks HawkinsCynthia HarrisKristin Smith Keck TaylorBetty Ann BroderickDaNette Franklinadek2000Sonya Jackson
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