Skinnyfied Chicken Pad Thai

Skinnyfied Chicken Pad Thai
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Category: side dish

Ingredients

For Pad Thai:
8 ounces rice noodles, see shopping tip
¼ cup reduced-sodium chicken broth
3 tablespoon fresh lime juice, about 2 limes
3 tablespoons brown sugar
3 tablespoons seasoned rice vinegar, see shopping tip
½ teaspoon red pepper flakes
Cooking spray, I used olive oil spray
1 pound boneless, skinless, chicken breast or tenders, cut into bite-size strips
6 cloves garlic, (about 2 tablespoons) minced
2 egg whites
1 tablespoon sesame oil or any vegetable oil, see shopping tip
1½ cup bean sprouts
¼ cup green onions, sliced

For The Topping:
¼ cup peanuts, chopped, optional
¼ cup green onions, sliced
Red pepper flakes

Preparation

Read full details on:
www.skinnykitchen.com

Comments
Added 11 years ago by:
Jane Dulo Jane Dulo
     131 recipes
11 people cheffed this recipe
Jennifer KerstingKelly MiransEmaleigh HeavnerHeather Griffin PhillipsAmanda VarinMarilyn LarkinBellinda SmithJennifer Seiley-PiattPor PdmpDaNette FranklinJane Dulo
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