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Homemade protein bar recipe

Homemade protein bar recipe
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Prep time: 25 mins
Cook time: 20 mins
Total time: 45 mins

Ingredients

Serves: makes about 8- 12 Bars

250 grams Oats
40 grams Flax Seeds
50 grams Walnuts
70 grams roasted Peanuts
50 grams scraped Coconut
1 Tbs Coconut Oil
70 grams Almond Flour
1 Tablespoon Milk powder
50 grams Raisins
60 grams Dates
5 Tablespoons Honey
200 milliliter hot Water
1 Tablespoon Coconut Oil for greasing the mold

Preparation

Read full details on:
masalaherb.com

Comments
Added 12 years ago by:
Helene DSouza Helene D'Souza
     125 recipes
13 people cheffed this recipe
Christina BellBrenda HandwerkerEmaleigh HeavnerRene ShortTiffany Taft-WilliamsPat BurnettKristin Smith Keck TaylorKelsey RobisonKatie LynnShari JourdanНата ЯременкоDaNette FranklinHelene DSouza
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