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Homemade protein bar recipe
http://masalaherb.com/2013/02/homemade-protein-bar-recipe.html
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Rating
9.6
(1-100)
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3
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Prep time: 25 mins
Cook time: 20 mins
Total time: 45 mins
Category:
Appetizers & Snacks
Ingredients
Serves: makes about 8- 12 Bars
250 grams Oats
40 grams Flax Seeds
50 grams Walnuts
70 grams roasted Peanuts
50 grams scraped Coconut
1 Tbs Coconut Oil
70 grams Almond Flour
1 Tablespoon Milk powder
50 grams Raisins
60 grams Dates
5 Tablespoons Honey
200 milliliter hot Water
1 Tablespoon Coconut Oil for greasing the mold
Preparation
Read full details on:
masalaherb.com
Comments
Added 12 years ago by:
Helene D'Souza
125 recipes
13 people cheffed this recipe
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