Ingredients
3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups uncooked quick-cooking oats, 1/4 cup skim milk, 1/2 cup raisins (or any other dried fruit you want to add), 1 tsp vanilla, 1 tsp cinnamon and 1 tbsp Splenda , sugar or other sweetener.
Preparation