Ingredients
Seven 290 ml (10 oz) jars or equivalent (use more if you want to preserve some bread, I use jars of different sizes, from 290 ml to 500 ml)
500 grams or 4 cups all-purpose flour
1 teaspoon salt
42 grams or 1.5 oz fresh yeast (or 5 teaspoons dry yeast)
5 tablespoons honey (or maple syrup for vegans)
80 ml or 1/3 cups warm water
300 grams or 10.5 oz pumpkin puree
30 grams or 1 oz pumpkin seeds
1 teaspoon ground cinnamon
2 teaspoons ground ginger
3 cloves, ground
1/3 teaspoon ground nutmeg
about 3 tablespoons butter or coconut oil for a vegan version (depends on the size of your jars)
4-5 tablespoons ground nuts (almonds, hazelnuts or cashews)
Preparation
