June's Jamaican Spice Box
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JAMAICAN JERK
Perfect for summer grilling season, jerk refers to the preparation of meat or seafood with a wet or dry rub. This rub has African origins, while thyme, nutmeg and spicy chiles found in the Caribbean were included over time. Use this blend to create a jerk paste for marinating chops, ribs, chicken, shrimp or kebabs.
MANGO SALSA SPICES
Use these spices to create a spicy Jamaican style
Ingredients
RAWSPICEBAR JAMAICAN SPICES & BLENDS:
Jamaica Jerk
Mango Salsa Spices
Jamaican Sweet Spices
FOR THE JAMAICAN JERK FISH TACOS:
1 pound white fish fillets
4 spring onions, chopped
1 inch ginger, grated
4 garlic cloves, crushed
2 tbsp fresh thyme
2 tbsp canola oil
2 limes, juice and zest
2 tbsp white vinegar
1 tbsp kosher salt
1 tbsp dark rum (optional)
FOR THE MANGO CORN SALSA:
4 corn on the cob, fresh
2 mangos 1 handful fresh coriander
1 tsp kosher salt
Zest and juice of 2 limes
2 tsp olive oil
FOR THE CHILI BANANA FRITTERS:
1/2 cup all purpose flour
1 1/2 cups mashed ripe bananas (about 4)
1 tbsp honey
1/2 tsp kosher salt
1/2 tsp vanilla extract
Preparation
