Tangy Veggie Wrap

Tangy Veggie Wrap
  • Social
    Rating
    28.7
    (1-100)
  • 2
    Tweets
  • 24
    Facebook
  • 1
    StumbleUpon

Category: sandwiches

Ingredients

Serves: 2 wraps
Prep Time: 25 mins
Total Time: 25 mins

3 tbsps sunflower seeds
2 small carrots
Small red onion/ half a large red onion
Quarter bell pepper (your favourite colour)
Small handful of spinach leaves (or similar)
Appr 2 cm ginger
100 gr cottage cheese
50 Greek yogurt/sour cream
Zest of half a lemon
2 tbsps dijon mustard/wasabi paste
2 tortilla wraps
Salt and pepper
Optional
Add 2 big spoons of bean sprouts - if you like them, they're really healthy! And they add a lovely crunch too...

Preparation

Read full details on:
hurrythefoodup.com

Comments
Added a year ago by:
Rami Madi Rami Madi
     4,597 recipes
2 people cheffed this recipe
Lorrie SepulvedaRami Madi
Show your love to Chefthisup
  • Follow us
My Cookbook Chef it! Button Find Friends Settings Log out
Appetizers & SnacksBreakfastBreadDessertsDrinksFruits & VegetablesMain DishPasta & PizzaSaladsSandwichesSeafoodSide DishSoups & StewsOther
Join and create your own cookbook today - Free
Collect your favorite recipes from the web and share them
with family & friends.
Add a Delicious Recipe
Add recipes as you browse the web with the "Chef it!" button >>
(JPEG, GIF or PNG. Max size: 2MB)
Loading...
Chefit UnChefit