Ingredients
Serves: About 4 servings
Prep Time: 15 mins
Total Time: 35 mins
11/2 tablespoons paprika
11/2 teaspoons onion powder
11/2 teaspoons garlic powder
1 teaspoon dried thyme
1 teaspoon dried oregano
1/4 teaspoon cayenne pepper
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon canola oil
11/2lb. salmon fillets, skin removed
1/2-1 teaspoon blackened seasoning per salmon fillet
1 cup quick cooking brown rice
11/4 cup full fat coconut milk
11/4 cup water
1 teaspoon sea salt
1 cup fresh pineapple, chopped into small chunks
1 small red bell pepper, seeded and chopped small
1 small jalapeño, seeded and finely chopped
1/2 cup finely chopped red onion
1/4 cup freshly chopped cilantro
juice of 1 lime
salt, to taste
Preparation
