SPINACH STEW: YORUBA STYLE

SPINACH STEW: YORUBA STYLE
  • Social
    Rating
    37.7
    (1-100)
  • 0
    Tweets
  • 75
    Facebook
  • 1
    StumbleUpon

A Nigerian recipe that will change the way you feel about this vegetable forever, this spinach stew locally known as “Efo Riro” is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste.

Category: Soups & Stews

Ingredients

Prep Time: 10 mins
Total Time: 55 mins

4 pounds of spinach chopped
1 pound of cooked meat of choice( I used fried Tilapia)
1/2 pound of small fresh water shrimp
2 roma tomatoes
1 red bell pepper
1 large red onion
2 habanero peppers
2 cloves of garlic
1/4 cup palm oil/ annatto oil
3 tbsp powdered dried shrimp
Salt to taste

Preparation

Read full details on:
www.yummymedley.com

Comments
Added 9 years ago by:
YummyMedley YummyMedley
     16 recipes
1 person cheffed this recipe
YummyMedley
Show your love to Chefthisup
  • Follow us
My Cookbook Chef it! Button Find Friends Settings Log out
Appetizers & SnacksBreakfastBreadDessertsDrinksFruits & VegetablesMain DishPasta & PizzaSaladsSandwichesSeafoodSide DishSoups & StewsOther
Join and create your own cookbook today - Free
Collect your favorite recipes from the web and share them
with family & friends.
Add a Delicious Recipe
Add recipes as you browse the web with the "Chef it!" button >>
(JPEG, GIF or PNG. Max size: 2MB)
Loading...
Chefit UnChefit