Ingredients
70g (2.5 ounce) brown rice
1 tbsp olive oil
1 small carrot, julienned
1 medium onion, chopped
3 cloves garlic, minced
1 egg, lightly beaten
A handful of bean sprouts, drained
Pinch salt
1 tbsp Teriyaki sauce
Fresh parsley, for garnish (optional)
Preparation