Ingredients
Prep Time: 30 mins
Total Time: 1 hour 15 mins
1lbs chicken breast
31/2 tablespoons taco seasoning, divided
5 tablespoons extra virgin olive oil
1/2 onion, diced
2 cloves garlic, minced
1/2 cup flour
21/2 cups reduced fat milk, divided
8 oz sharp cheddar cheese, shredded, plus more for topping (optional)
1 (15 oz) can corn, drained
1 (15 oz) can black or red beans, drained
1 (15 oz) can fire roasted diced tomatoes
2 - 3 cups chicken broth
salt & pepper to taste
Preparation