Turkey, Quinoa, Kale Soup
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Use leftover turkey or chicken. Make your own stock in a Crock. Easy Pesto recipes and a Chop'em and Drop'em style "Full Balanced Meal in a Bowl" Soup Chopped. Healthful and Cost Chopping Choppertunities included! :)
Ingredients
Serves: 4 servings
Prep Time: 15 Minutes Cook time: 20 Minutes
1 Tablespoon Olive Oil
1/2 c Chopped Carrot
1 cup Chopped Brown Mushrooms
1 cup Chopped Onion
2 teaspoons Fresh Thyme or 1 teaspoon Dried.
3 cups Chopped Turkey
1 cup cooked Quinoa
4 cups Turkey Stock.
1 cup Chopped Kale
1/3 cup frozen Peas. No need to defrost
1/3 cup frozen Corn. No need to defrost
2 Tablespoons Red Wine Vinegar
Kosher or Sea Salt to taste
Freshly Ground Black Pepper to taste
1/4 teaspoon Cayenne Pepper. Take it easy with this, it really adds heat. Of course you can add more after tasting.
4 Tablespoons Pesto as a topping. This simple addition gives the soup a another depth of herby flavor with every spoonful. See homemade pesto options at bottom of post.
Preparation
