Ingredients
Serves 4
Prep Time: 10 mins
Total Time: 25 mins
2 TBS olive oil
1/2 large yellow onion, diced
2 large carrots, peeled and sliced
1 stalk of celery, sliced
1/2 large red pepper, diced
1 TBS cornstarch
4 cups (~1L) chicken stock
1 cup (240ml) 2% milk
1 large yellow squash, diced (you can also use zucchini)
1 and 1/4 cups (~210g) cooked brown rice
1/2 lb (225g) cooked chicken breast, diced
1 TBS fresh thyme
salt to taste
Preparation
