Mediterranean Chopped Salad

Mediterranean Chopped Salad
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Category: salads

Ingredients

Yield: 12 to 14 servings

for the salad:
3 c. halved cherry or grape tomatoes (quarter the tomatoes if they are large)
2 large English cucumbers or 8 smaller Persian cucumbers, diced
2 red bell peppers, seeded and diced
2 large carrots, peeled and thinly sliced into coins
1 large white onion, diced
2 c. rough chopped arugula
6 scallions, thinly sliced
6 large cloves garlic, minced
1/3 c. minced fresh cilantro
1/3 c. minced fresh mint
1/3 c. minced fresh parsley
1 15-oz. can chickpeas (garbanzo beans), rinsed and drained

for the salad dressing:
1/4 c. apple cider vinegar
juice and zest of 3 large lemons
1/4 c. extra-virgin olive oil
2 tsp. ground sumac
2 tsp. cumin
1 tsp. cinnamon
kosher salt and freshly ground black pepper, to taste
1/4 c. toasted pine nuts

Preparation

Read full details on:
www.afarmgirlsdabbles.com

Comments
Added 4 years ago by:
Rami Madi Rami Madi
     4,597 recipes
2 people cheffed this recipe
Sashy Latoya Williams FonsecaRami Madi
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