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Fish Fillets Italiano

Fish Fillets Italiano
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Nutrition:
Calories 230 kcal 11%
Carbohydrates 8.2 g 3%
Cholesterol 41 mg 14%
Fat 9.4 g 14%
Fiber 1.8 g 7%
Protein 21.2 g 42%

Category: seafood

Ingredients

2 tablespoons olive oil
1 onion, thinly sliced
2 cloves garlic, minced
1 (14.5 ounce) can diced tomatoes
1/2 cup black olives, pitted and sliced
1 tablespoon chopped fresh parsley
1/2 cup dry white wine
1 pound cod fillets

Preparation

Read full details on:
allrecipes.com

Comments
Added 9 years ago by:
Jaime Schmid Jaime Schmid
     21 recipes
2 people cheffed this recipe
Kristin Smith Keck TaylorJaime Schmid
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