Ingredients
Servings: 6, Size: 1/6th (about 1 1/2 cups)
For the soup:
5 cups low sodium, fat-free chicken broth
2 cups water
2 chopped cloves garlic, divided
4 tbsp chopped fresh parsley, divided
1/2 onion, chopped, divided
3-4 tbsp tomato sauce (I use my quick marinara sauce)
pinch crushed red pepper flakes (optional)
kosher salt and fresh pepper
6 oz dry cut up spaghetti
For the meatballs:
16 oz 99% lean ground turkey
1 small egg
1/4 cup seasoned breadcrumbs
1/4 cup grated parmesan cheese
1 tbsp fresh chopped basil
Preparation