One-Pot Spaghetti and Vegan Meatballs
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Refreshing and nutty falafel-based vegan meatballs, full of protein and nutrients, served over one-pot whole grain spaghetti with rich marinara sauce.
Ingredients
For the one-pot spaghetti:
1 tablespoon olive oil
2 cloves garlic, minced
1 400 ml (13.5 oz) can diced tomatoes with juice
1 tablespoon tomato paste
salt
4-5 sprigs fresh cilantro
450 ml or 2 cups vegetable broth
8 baked falafel balls, warm (see the recipe on my blog)
black pepper
a handful large green olives
250 grams or 9 oz whole grain spelt spaghetti (whole wheat would fit, too)
fresh cilantro, to garnish
For the dressing:
100 grams or 1/3 cup Greek yoghurt (or vegan yoghurt)
juice and zest of 1/2 lemon
2 sprigs mint
Preparation