Healthy Banana Walnut Muffins

Healthy Banana Walnut Muffins
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These yummy muffins are both dairy and egg-free.

Category: bread

Ingredients

3 cups flour (I use a mix of 2 cups unbleached and 1 cup whole wheat)
2 teaspoons baking soda
1 teaspoon sea salt
1 cup coconut sugar
1/3 cup brown sugar
almost 1 cup coconut oil, soft or liquefied
1 tablespoon pure vanilla extract
3 cups very ripe bananas, mashed. (about 4 to 7 bananas depending on size)
½ cup crushed walnuts

2 tablespoons flax meal (ground flax seeds) mixed with ¼ cup warm water or almond milk. Mix well and let sit for about 10 minutes.
OR
2 eggs

Preparation

Read full details on:
www.aboutamom.com

Comments
Added 2 years ago by:
Angela Sellari Angela Sellari
     89 recipes
2 people cheffed this recipe
Sharon GormanAngela Sellari
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