Vegan Grain Stew with Sweet Potatoes, Hazelnuts and Crispy Bread Crumb
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Vegan Grain Stew with Sweet Potatoes, Hazelnuts and Crispy Bread Crumbs: 45 min recipe of a hearty, flavorful and nutritious vegan stew. Perfect for autumn!
Ingredients
For 6 servings: Preparation time 45 minutes
1 big sweet potato
olive oil
200 grams or 1 1/4 cup whole grains (any combination of wheat, rye, barley, spelt, oat and millet), soaked over night
600 ml or 2 1/2 cups vegetable broth
2 medium-sized carrots
1 onion
1/2 leek
2 cloves garlic
2 sprigs rosemary
2 400 ml or 2 13.5 oz cans tomatoes or the same amount of fresh diced tomatoes + 2 teaspoons tomato paste
1 400 ml or 13.5 oz can kidney beans
2 bay leaves
1 teaspoon smoked paprika
1 teaspoon sweet paprika
1 handful green olives without stones
salt
black pepper
4 tablespoons ground hazelnuts + more to serve
3 slices whole grain bread
1 teaspoon garlic powder
optional: sour cream or vegan cashew sour cream to serve
Preparation
