Ingredients
Meat: ground chicken, beef, turkey I've also used shredded chicken breasts
1 can kidney beans
1 can diced tomatoes
veggies - I add diced bell pepper, shredded carrots, diced onion, diced celery
2 cups broth
1/4 c flour
4 tsp chili powder
2 tsp crushed red pepper
1 tbsp dry minced onion
1 tbsp dry minced garlic
2 tbsp sugar
2 tbsp ground cumin
2 tsp dried parley
2 tsp basil
1 tsp salt
1/4 tsp pepper
Preparation
