all categories

Crepes with Marinated Beef & Veggies

Crepes with Marinated Beef & Veggies
  • Social
    Rating     40.1
    (1-100)
  • 1
    Tweets
  • 42
    Facebook
  • 58
    StumbleUpon

Category: main dish

Ingredients

0.4 oz. (10 g) Oat bran
3 Tbsp. (30 g) Gluten free flour (regular flour also works)
1 Egg white
1/4 cup Skim milk
¼ Tsp Salt
3 oz. (76 g) Steak (sirloin or other lean meat)
1 oz. (29 g) Carrots
7 oz. (200 g) White and red cabbage
2 oz. (60 g) Onion (red or white)
½ Tbsp. Olive oil
2 Tbsp. Soy Sauce
1 Tbsp. Garlic (fresh or powder)
Salt & Pepper
¼ cup Water
1.3 oz. (40 g) Greek yogurt
1 Tsp. Paprika
½ Tsp. Curry powder
Salt & Pepper

Preparation

Read full details on:
thefitblog.com

Comments
Added 9 years ago by:
Tobias Oerum Tobias Oerum
     19 recipes
1 person cheffed this recipe
Tobias Oerum
Show your love to Chefthisup
  • Follow us
My Cookbook Chef it! Button Find Friends Settings Log out
Appetizers & SnacksBreakfastBreadDessertsDrinksFruits & VegetablesMain DishPasta & PizzaSaladsSandwichesSeafoodSide DishSoups & StewsOther
Join and create your own cookbook today - Free
Collect your favorite recipes from the web and share them
with family & friends.
Add a Delicious Recipe
Add recipes as you browse the web with the "Chef it!" button >>
Add Recipe Upload Recipe
(JPEG, GIF or PNG. Max size: 2MB)
Loading...
Chefit UnChefit