Apple Glazed Chicken, Apple & Spinach Meatballs

Apple Glazed Chicken, Apple & Spinach Meatballs
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A healthy and tasty twist on sweet and sour meatballs. A family favorite.

Category: main dish

Ingredients

1 pound of ground chicken
1 apple, finely grated with some of the moisture squeezed out
2 tablespoons of chopped spinach - if using frozen spinach squeeze the moisture out
1/2 teaspoon of chopped garlic
1 tablespoon of ground flax seed
1/2 cup of quick oats
1 tablespoon of grated Parmesan
Dash of salt and pepper
1 cup of apple juice
1 tablespoon of corn starch
1 tablespoon of soya sauce
2 tablespoons of vinegar
2 tablespoons of brown sugar

Preparation

Read full details on:
www.mommyoutsidethebox.ca

Comments
Added 5 years ago by:
Shayna Shayna
     12 recipes
1 person cheffed this recipe
Shayna
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