Ingredients
Bites:
1 lb boneless & skinless chicken, finely chopped (I used breasts)
1 large egg
1 cup any milk (I used unsweetened almond milk)
1/2 cup + 2 tbsp whole wheat flour
2 tsp maple syrup or raw honey
2 tsp rice vinegar
3/4 tsp salt
1/8 tsp chili flakes
Cooking spray (I use Misto)
2 tbsp green onions, chopped
Sweet Chili Sauce:
1/4 cup maple syrup or honey
1 tbsp rice vinegar
1 1/2 tsp non-GMO cornstarch
1/2 tsp garlic powder
1/4 tsp chili flakes (more to taste)
1/8 tsp salt
Preparation