Healthy Frittata with Smoked Salmon, Baby Kale, and Sweet Potato

Healthy Frittata with Smoked Salmon, Baby Kale, and Sweet Potato
  • Social
    Rating
    75.7
    (1-100)
  • 20
    Tweets
  • 31
    Facebook
  • 6,019
    StumbleUpon

Smokey salmon and cheese paired with sweet baby kale and potato make this healthy, delicious frittata truly special.

Category: breakfast

Ingredients

2 t extra virgin olive oil (plus olive oil cooking spray as needed)
1 medium sweet potato with the skin, 1/2" dice (~2 c)
1/2 c (scant) diced onion
1 clove garlic
2 c (packed) fresh baby kale leaves, roughly chopped
2 oz smoked salmon, flaked with a fork
3 whole eggs
3 egg whites
pinch kosher salt
pinch fresh cracked pepper
pinch dried dill
pinch crushed red pepper flakes
1/2 c shredded smoked Gruyere cheese

Preparation

Read full details on:
ericasrecipes.com

Comments
Added 4 years ago by:
EricasRecipes EricasRecipes
     236 recipes
3 people cheffed this recipe
Guille G CarvajalLinda @With A BlastEricasRecipes
Show your love to Chefthisup
  • Follow us
My Cookbook Chef it! Button Find Friends Settings Log out
Appetizers & SnacksBreakfastBreadDessertsDrinksFruits & VegetablesMain DishPasta & PizzaSaladsSandwichesSeafoodSide DishSoups & StewsOther
Join and create your own cookbook today - Free
Collect your favorite recipes from the web and share them
with family & friends.
Add a Delicious Recipe
Add recipes as you browse the web with the "Chef it!" button >>
(JPEG, GIF or PNG. Max size: 2MB)
Loading...
Chefit UnChefit