all categories

Spinach Goatichoke Dip

Spinach Goatichoke Dip
  • Social
    Rating     33.1
    (1-100)
  • 0
    Tweets
  • 45
    Facebook
  • 0
    StumbleUpon

Per 1/4 cup serving, this Spinach Goatichoke Dip has:
Nearly 40 fewer calories
Half the fat
50% more protein – over 7 grams in a serving!

Ingredients

1 (14 ounce) can artichoke hearts, drained and rinsed
12 ounces fresh, baby spinach
5 ounces Goat cheese, Chevre
3/4 cup plain 2% Greek yogurt

Preparation

Read full details on:
blog.myfitnesspal.com

Comments
Added 10 years ago by:
Jaime Schmid Jaime Schmid
     21 recipes
2 people cheffed this recipe
Sarah GeorgeJaime Schmid
Show your love to Chefthisup
  • Follow us
My Cookbook Chef it! Button Find Friends Settings Log out
Appetizers & SnacksBreakfastBreadDessertsDrinksFruits & VegetablesMain DishPasta & PizzaSaladsSandwichesSeafoodSide DishSoups & StewsOther
Join and create your own cookbook today - Free
Collect your favorite recipes from the web and share them
with family & friends.
Add a Delicious Recipe
Add recipes as you browse the web with the "Chef it!" button >>
Add Recipe Upload Recipe
(JPEG, GIF or PNG. Max size: 2MB)
Loading...
Chefit UnChefit