Crispy Italian Cauliflower Poppers with Marinara

Crispy Italian Cauliflower Poppers with Marinara
  • Social
  • 18
  • 26
  • 0


Serves 4-6
Prep time: 25 minutes
Cook time: 35 minutes

1 head of cauliflower, cut into bite-sized pieces (no larger that 1-inch)
4 T. olive oil, divided
2 c. panko bread crumbs
3/4 c. fresh grated Parmesan cheese
3/4 t. garlic powder
1/4 t. salt
1/8 t. fresh ground black pepper
2 eggs, well beaten
1 T. water
3/4 c. flour
nonstick cooking spray
14.5 oz. can diced tomatoes
1 clove of garlic, minced
pinch of crushed red pepper flakes
3-4 T. chopped fresh basil


Read full details on:

Added 9 years ago by:
Kathy Silva Kathy Silva
     123 recipes
1 person cheffed this recipe
Kathy Silva
Show your love to Chefthisup
  • Follow us
My Cookbook Chef it! Button Find Friends Settings Log out
Appetizers & SnacksBreakfastBreadDessertsDrinksFruits & VegetablesMain DishPasta & PizzaSaladsSandwichesSeafoodSide DishSoups & StewsOther
Join and create your own cookbook today - Free
Collect your favorite recipes from the web and share them
with family & friends.
Add a Delicious Recipe
Add recipes as you browse the web with the "Chef it!" button >>
(JPEG, GIF or PNG. Max size: 2MB)
Chefit UnChefit