Ingredients
Serves 4-6
Prep time: 25 minutes
Cook time: 35 minutes
1 head of cauliflower, cut into bite-sized pieces (no larger that 1-inch)
4 T. olive oil, divided
2 c. panko bread crumbs
3/4 c. fresh grated Parmesan cheese
3/4 t. garlic powder
1/4 t. salt
1/8 t. fresh ground black pepper
2 eggs, well beaten
1 T. water
3/4 c. flour
nonstick cooking spray
14.5 oz. can diced tomatoes
1 clove of garlic, minced
pinch of crushed red pepper flakes
3-4 T. chopped fresh basil
Preparation
