Quinoa Stir-Fry with Vegetables and Chicken

Quinoa Stir-Fry with Vegetables and Chicken
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Per serving: 254 calories, 7.8 g fat (1.1 g saturated), 30 g carbohydrates, 4 g fiber, 17 g protein

Category: main dish

Ingredients

Serves: Makes 4 servings

3/4 cup quinoa, rinsed
1/2 teaspoon salt, divided
1 tablespoon vegetable oil
1 small carrot, thinly sliced
1 medium red bell pepper, cored, seeded and chopped
2 teaspoons grated ginger
1 clove garlic, sliced
1 small red chile, chopped (optional)
2 cups snow peas, trimmed
1/4 teaspoon black pepper
1 egg, beaten
4 ounces grilled chicken breast, chopped
2 scallions, chopped
1/2 cup cilantro
1 tablespoon soy sauce

Preparation

Read full details on:
www.epicurious.com

Comments
Added 4 years ago by:
Jaime Schmid Jaime Schmid
     21 recipes
1 person cheffed this recipe
Jaime Schmid
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