Ingredients
10 eggs
1 bell pepper, cut in to little pieces
60 g – 1/3 cup spring onions
60 ml (or g) – 1/4 cup low fat milk or cream (or nothing)
100 g – 2/3 cup leek, cut into little pieces
50 g – 1/4 cup smoked Italian ham
100 g – 2/3 cup fennel, cut into little pieces
salt, pepper
50 g – 1/2 cup grated low fat cheese
Preparation
