Ingredients
1 10 oz. bag organic fresh spinach (4 cups packed)
1 teaspoon olive oil
1 1/2 cups shredded cheddar cheese (can use low-fat also)
1/3 cup thinly sliced green onions (or regular onions, chopped)
4 eggs, beaten
4 egg whites, beaten
1 Tablespoon Dijon mustard
salt & pepper to taste
Preparation
