Spaghetti Squash Mac and Cheese

Spaghetti Squash Mac and Cheese
  • Social
    Rating
    74.2
    (1-100)
  • 117
    Tweets
  • 4,960
    Facebook
  • 1
    StumbleUpon

Category: Pasta & Pizza

Ingredients

1 large spaghetti squash
Canola oil spray
2 cups broccoli florets, steamed
1 tablespoon ghee
1 tablespoon whole-wheat flour
1 cup low-fat milk
1 cup reduced-fat cheddar cheese
1/2 cup grated parmesan
Salt and pepper
1 teaspoon red pepper flakes, optional garnish
1 teaspoon grated parmesan, optional garnish

Preparation

Read full details on:
www.fitsugar.com

Comments
Added 6 years ago by:
Marion Charles Marion Charles
     138 recipes
7 people cheffed this recipe
NOLAnuffsaidCaroline WallSandra UdinsonJessika BrowneStephanie Brooks HawkinsDee Slocum BrewerMarion Charles
Show your love to Chefthisup
  • Follow us
My Cookbook Chef it! Button Find Friends Settings Log out
Appetizers & SnacksBreakfastBreadDessertsDrinksFruits & VegetablesMain DishPasta & PizzaSaladsSandwichesSeafoodSide DishSoups & StewsOther
Join and create your own cookbook today - Free
Collect your favorite recipes from the web and share them
with family & friends.
Add a Delicious Recipe
Add recipes as you browse the web with the "Chef it!" button >>
(JPEG, GIF or PNG. Max size: 2MB)
Loading...
Chefit UnChefit