Baked Chicken Milanese with Arugula and Tomatoes

Baked Chicken Milanese with Arugula and Tomatoes
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Category: main dish

Ingredients

Servings: 6

For the Salad:
1 tbsp olive oil
2 tbsp balsamic vinegar
5 medium ripe tomatoes, diced
1/4 small red onion, sliced thin
1 tbsp chopped fresh basil
kosher salt and pepper to taste
6 cups baby arugula

For the chicken:
24 oz (3) boneless skinless chicken breasts, sliced in half lengthwise
3/4 cup Italian seasoned breadcrumbs
1/3 cup grated Romano cheese (or parmesan)
1 lemon, juice of
1 tbsp olive oil
kosher salt
fresh cracked black pepper
olive oil spray (I used my misto)

Preparation

Read full details on:
www.skinnytaste.com

Comments
Added 4 years ago by:
Elizabeth Moody Elizabeth Moody
     131 recipes
4 people cheffed this recipe
Patricia Marie BulischeckKristin Smith Keck TaylorStephanie Brooks HawkinsElizabeth Moody
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