Ingredients
Yield: 5 dozen large nuggets
1 cup quinoa, cooked and cooled
2 small zucchinis
1 teaspoon olive oil
1/2 of a yellow onion
2 carrots, peeled
3 cloves garlic
1/2 of a green bell pepper
1 egg
1 tablespoon dried basil
8 boneless skinless chicken thighs
1/4 teaspoon Worcestershire sauce
3-4 cups panko bread crumbs
nonstick cooking spray
Preparation
