Ingredients
1 package of whole wheat tortillas
4 chicken breasts thawed
4 tsp hot sauce
1/4 tsp chili powder
1/4 cup sodium free chicken stock
1/2 cup cottage cheese (high in protein, low in fat)
1/2 cup sharp cheddar cheese shredded
any veggies you like. Peppers, onions, mushrooms, broccoli….you name it, it will work.
pam cooking spray
Preparation