all categories

Skinny Chicken Alfredo Bake – 287 calories

Skinny Chicken Alfredo Bake – 287 calories
  • Social
    Rating     33.3
    (1-100)
  • 1
    Tweets
  • 45
    Facebook
  • 0
    StumbleUpon

Category: Pasta & Pizza

Ingredients

Makes 9 servings

2 tablespoons butter
2 tablespoons organic all purpose flour
3 cups 1% milk
1 garlic clove
1 box whole wheat penne pasta
2 cups broccoli florets
5 tablespoons shredded Parmesan cheese
1 chicken breast
2 teaspoons olive oil
freshly ground black pepper

Preparation

Read full details on:
tonetiki.com

Comments
Added 10 years ago by:
Suzan Dern Suzan Dern
     101 recipes
12 people cheffed this recipe
Kristin Smith Keck TaylorJessika BrowneCharlitte YocumElsie DoddMelissa KeenumHeustan HagginsSharon GormanHeather Griffin PhillipsJessi Rae ElliottDaNette FranklinStephanie Brooks HawkinsSuzan Dern
Show your love to Chefthisup
  • Follow us
My Cookbook Chef it! Button Find Friends Settings Log out
Appetizers & SnacksBreakfastBreadDessertsDrinksFruits & VegetablesMain DishPasta & PizzaSaladsSandwichesSeafoodSide DishSoups & StewsOther
Join and create your own cookbook today - Free
Collect your favorite recipes from the web and share them
with family & friends.
Add a Delicious Recipe
Add recipes as you browse the web with the "Chef it!" button >>
Add Recipe Upload Recipe
(JPEG, GIF or PNG. Max size: 2MB)
Loading...
Chefit UnChefit