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Skinny Chicken Alfredo Bake – 287 calories

Skinny Chicken Alfredo Bake – 287 calories
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Category: Pasta & Pizza

Ingredients

Makes 9 servings

2 tablespoons butter
2 tablespoons organic all purpose flour
3 cups 1% milk
1 garlic clove
1 box whole wheat penne pasta
2 cups broccoli florets
5 tablespoons shredded Parmesan cheese
1 chicken breast
2 teaspoons olive oil
freshly ground black pepper

Preparation

Read full details on:
tonetiki.com

Comments
Added 11 years ago by:
Suzan Dern Suzan Dern
     101 recipes
12 people cheffed this recipe
Kristin Smith Keck TaylorJessika BrowneCharlitte YocumElsie DoddMelissa KeenumHeustan HagginsSharon GormanHeather Griffin PhillipsJessi Rae ElliottDaNette FranklinStephanie Brooks HawkinsSuzan Dern
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