Ingredients
Yield: 4 - 5 servings
2 cups unsweetened pineapple juice
1/3 cup organic ketchup
1/3 cup soy sauce
1/4 cup brown sugar
1/4 cup honey
1-inch piece of ginger, minced
2 tablespoons rice wine vinegar
1 tablespoon sesame or vegetable oil
3 cloves garlic, smashed and minced
1 tablespoon Worcestershire sauce
a pinch of red pepper flakes
a squeeze of fresh lemon juice
1 + 1/2 pounds chicken breasts or cutlets (you can also use bone-in)
Skewers:
cubed pineapple
red onion, cut into thick slices
Preparation
