Quinoa and Vegetable Stir-Fry

Quinoa and Vegetable Stir-Fry
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Quinoa Vegetable Stir Fry is a delicious and flavorful dish with an Asian flair. The combination of vegetables, egg, and quinoa not only tastes delectable, but also provides a huge source of protein and fiber.

Category: main dish

Ingredients

Yields: 5, serving size: 1 cup

1 cup pre-rinsed quinoa
2 cups vegetable broth, optional chicken broth
1 tablespoon olive oil
1 teaspoon sesame seed oil
1 cup finely diced carrots
1/2 cup minced green onions
2 cloves garlic, minced
1/2 cup frozen peas (thawed)
2 eggs, beaten (omit for vegetarian)
Kosher or sea salt to taste
2 tablespoons lite soy sauce, Optional Gluten-Free soy sauce, Tamari or Bragg Liquid Aminos, more or less to taste

Preparation

Read full details on:
skinnyms.com

Comments
Added 7 years ago by:
Skinny Ms. Skinny Ms.
     19 recipes
11 people cheffed this recipe
Isabel TioJacklyn WrightDeborah DelmonicoAnn MarieStephanie Brooks HawkinsDoris VillegasJennifer Seiley-PiattKrysten SantiagoNisha Hira ParbhooMarzena ChojnackaSkinny Ms.
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