Ingredients
Recommend organic apple, kale and celery be used for this recipe.
1 organic apple with peeling, cored (Wash away harmful toxins in the body)
Juice of 1 lemon (This citrus fruit helps boosts the digestive tract)
1 cup kale (Chlorophyll kick starts the digestive tract by ridding the body of pesticides and environmental toxins)
1 stalk or rib of celery...depending where you live. (Thought to be a great blood cleanser)
1/3 cup flat leaf parsley or cilantro (Thought to help rid the body of mercury and other harmful minerals)
1 tablespoon ground flax seeds or chia seeds (Great source of Omega-3's and ridding the body of
harmful toxins)
1/4 teaspoon ground cinnamon
1 1/4 cups chilled water
Preparation