Southwestern Black Bean Casserole

Southwestern Black Bean Casserole
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Legumes are an excellent source of protein and are often eaten in vegetarian diets as an option to animal protein.

Category: main dish


Yield: 6 servings
Serving Size: 1 cup

2 (15-ounce) cans black beans, drained
2 teaspoons extra virgin olive oil
2 garlic cloves, minced
1/2 cup fat-free, low-sodium vegetable broth
1 teaspoon cumin
1/4 teaspoon black pepper
Salt to taste
2 tablespoons chopped fresh cilantro
4 low-sodium whole-wheat tortillas, optional 6 corn tortillas
12 ounces salsa, no added sugar
1 cup shredded 2% Cheddar cheese


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Added 10 years ago by:
Skinny Ms. Skinny Ms.
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